Healthy Indian Vegetarian Recipes

Ingredients :  Cooked rice -  1 Glass riced cooked       Coriander - One bunch big Mustard seeds - 1 Teaspoon Jaggery -  1 Teaspoon Salt as per taste Coconut scrapped  - 1 Big piece  Tamarind - Little Green chilli - 2 Small Turmeric powder - 1 pinch Seasoning -  Mustard seeds, urad dal, chanadal, jeera, groundnut one tea spoon each red chillies-2, asoefotida one pinch, oil one tablespoon. Method of preparation:  1. Grind all the ingredients given  above except rice. 2. Then put seasoning with mustard seeds, jeera , groundnut, red chilli, chanadal urad dal and asoefotida in one tablespoon  of oil. 3. After seasoning is over add  gravy to it, then add rice to it. 4. Serve hot with some pickle or raita. Nutritional values:  Coriander leaves have antioxidants, and has Vit A, Vit E, Vit K, Vit B6 and so much nutritional values. Coconut has good cholesterol and fibre.

Ingredients: Wheat flour - 1 Glass Sugar - 1 Glass Ghee - 1 Glass Milk  - 1 Glass Cardamoms - 3 Saffron - 2 Strangest Cashew, kismiss, pistachio each 1 tablespoon fried in ghee  Method of preparation:   1. Take a pan and fry wheat flour without adding ghee to it till it gives good aroma.   2. Later add ghee , sugar, milk  , cook it till  flour wont stick to the pan.   3. While the halwa  is still on the stove add cardamom powder ,soaked saffron in milk and nuts   4. When it is fully done take it into a bowl.