Healthy Indian Vegetarian Recipes

 Ingredients : Dry peas - 1 cup ( Soak overnight) Salt as per taste Potatoes - 2  Onions - 2 Tomatoes - 2 Chat masala - 1 Teaspoon  Black salt - 2 pinches  Dry mango powder - 1/2 teaspoon  Cumin powder - 1/2 teaspoon  Coriander powder - 1/2 teaspoon  Chilli powder - 1/2 teaspoon  Sugar  powder - 1/4 teaspoon  Curd - 1 small cup Sweet chutney - 1 small cup Green chutney - 1 small cup Coriander leaves - handful  Method of preparation : 1- Boil the potato(without peel), and peas in a pressure cooker for two whistles. 2.  Chop onions and tomatoes into small pieces and fry them in a pan, add finely chopped ginger, garlic and green chillies  3.  Slightly mash the potatoes and peas, and then add onion and tomatoes and then add all dry masalas to it. 4. Take a serving bowl, , add in the hot Ragada. 4. Then add curd on top of the mixture, top it up with green chutney and sweet chutney, add raw tomatoes, onions and grated carrot to it. 5. Garnish it with coriander leaves, pomegranate seeds, spri

 Ingredients : Cashew nut -  2 tablespoons  Pistachio -  2 tablespoons  Almonds- 2 tablespoons  Flax seeds - 1 teaspoon  Musk melon seeds - 1 teaspoon  Sesame seeds - 11/2 teaspoons Fried Chana dal - 1 Tablespoon  Peanuts - 11/2 tablespoons  Somf  - 11/2 teaspoons Walnut - 1 Tablespoon Cardamom   - 3 pods Ghee Jaggery - 1/2 cup Water -  3/4 cup  Method of preparation : 1. Dry roast all the nuts (also saunf and cardamom) one after the other. 2. Let it cool for 10 minutes. .3. Grind them into a fine powder, (make sure not to add the entire mixture at once). 4. Take a pan, add jaggery and water, keep stirring. 5. Boil the mixture for 7-8 minutes, and keep it aside for 5-10 minutes until it comes to room temperature. 6. Into the jaggery mixture add in the nuts well, and add in two teaspoons of melted ghee. 7. Take lemon size mixture and shape them into round balls.

 Ingredients : Basmati rice - 1 glass Salt as per taste Coconut milk - 1Small cup Garam masala- 1 Tablespoon ( Raw) Coriander powder- 1/2 teaspoon  Cumin powder -1/2 teaspoon  Garam masala powder- A pinch Turmeric powder - 1/4 teaspoon  Dry fruits (Broken cashews, raisins, chopped badam )- 2 teaspoons Podina -  Handful chopped Coriander leaves -  Handful chopped Onions - 2  sliced Green chillies - 2 Cumin seeds - 1 teaspoon  Oil - 11/2 teaspoon s Butter-  1 teaspoon  Method of preparation : 1. Heat a pressure cooker, add-in oil and butter, once heated add Jeera, raw garam masala, and sauté it for 30 seconds. 2. Add in dry fruits, slit green chillies, onions, finely chopped mint leaves and coriander leaves and mix it well. 3. Once the onions turn golden brown, add salt, turmeric powder, garam masala powder and coriander cumin powder and coconut milk, stir well 4. Into the cooker add the washed and soaked Basmati rice and mix well to make sure that the milk doesn’t stick to the bottom an