Healthy Indian Vegetarian Recipes

 Ingredients : For the cheela batter :  Besan - 1 Cup  Salt as per taste  Cumin powder - half a teaspoon  Asoefitida  - 1 pinch Water as required Curry leaves and coriander finely chopped Oil- 1 Tablespoon  For filling: Paneer - crumbled (50 gms) Onion -1 thinly slice Carrot -  1 grated Ginger - 1 teaspoon (finely grated) Green chilli - 1 finely chopped Salt as per taste Cumin powder Pudina leaves finely chopped  Method of Preparation: 1. Mix besan, salt, curry leaves, coriander leaves, cumin powder, asoefitida, with water into a pouring consistency (the batter should drip from the back of the ladle) 2. Add onion, carrot, salt, crumbled paneer, ginger, green chilli, cumin powder and pudina, mix them well. 3. Take a dosa pan, pour the besan batter onto it and spread it evenly with the help of the back side of the ladle, the cheela shouldn’t be too thin like dosa nor too thick like uttapam, but of medium consistency. 4. Then add the stuffing on to it, and around the cheela pour a few dro

Ingredients : Banana stem - 1 piece (cooked) Salt as per taste  Turmeric powder - One pinch Curd - 1 Bowl Seasoning - Urad dal, mustard seeds, cumin seeds, one teaspoon each, dry chillies - 2, asoefitida one pinch Ginger - 1inch piece Green chillies - 2 Coriander leaves and curry leaves - Handful Oil - 1 Teaspoon  Method of preparation  : 1. Take out the fibre from the banana stem. 2. Soak it in water mixed with little butter milk and a pinch of turmeric powder. 3. Take a bowl, add curd to it, then add cooked banana pieces,( add turmeric powder while boiling), salt, ginger pieces, green chillies cut into pieces, curry leaves and coriander leaves to the curd. 4. Prepare seasoning with oil and above given ingredients, and add it to the curd chutney.  5. Banana stem is a rich source of fibre  potassium, and protects from kidney stone formation.