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Dondakaya pachadi

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Ingredients :  Tindora ( Dondakayalu) - 150  Gms  Dry red chillies -3  Tamarind - Little  Salt as per taste  Seasoning - Chanadal, Urad dal, Mustard seeds, Jeera one teaspoon each, asoefitida one pinch or garlic optional  Oil for frying seasoning and veg  Turmeric powder - One pinch  Coriander leaves few  Coconut or tomato can also be added  Method  of preparation :    Clean Tindora with water and cut them into pieces. Then take a pan , add  oil and veg into it ,add red chilli, tamarind, salt ,turmeric powder . Later do seasoning with above ingredients, then add half seasoning to the fried tindora and grind it coarsely. Then add coriander leaves and remaining seasoning to the chutney. Serve with hot rice. Nutritional value of Tindora : Ivy gourd treats infections , protects the nervous system, it might prevent cancer, helps in normalizing sugar levels, prevents kidney stones promotes heart health, ...
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Ragada chat :

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 Ingredients : Dry peas - 1 cup ( Soak overnight) Salt as per taste Potatoes - 2  Onions - 2 Tomatoes - 2 Chat masala - 1 Teaspoon  Black salt - 2 pinches  Dry mango powder - 1/2 teaspoon  Cumin powder - 1/2 teaspoon  Coriander powder - 1/2 teaspoon  Chilli powder - 1/2 teaspoon  Sugar  powder - 1/4 teaspoon  Curd - 1 small cup Sweet chutney - 1 small cup Green chutney - 1 small cup Coriander leaves - handful  Method of preparation : 1- Boil the potato(without peel), and peas in a pressure cooker for two whistles. 2.  Chop onions and tomatoes into small pieces and fry them in a pan, add finely chopped ginger, garlic and green chillies  3.  Slightly mash the potatoes and peas, and then add onion and tomatoes and then add all dry masalas to it. 4. Take a serving bowl, , add in the hot Ragada. 4. Then add curd on top of the mixture, top it up with green chutney and sweet chutney, add raw tomatoes, onions and grated carro...
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Banana stem curd chutney

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Ingredients : Banana stem - 1 piece (cooked) Salt as per taste  Turmeric powder - One pinch Curd - 1 Bowl Seasoning - Urad dal, mustard seeds, cumin seeds, one teaspoon each, dry chillies - 2, asoefitida one pinch Ginger - 1inch piece Green chillies - 2 Coriander leaves and curry leaves - Handful Oil - 1 Teaspoon  Method of preparation  : 1. Take out the fibre from the banana stem. 2. Soak it in water mixed with little butter milk and a pinch of turmeric powder. 3. Take a bowl, add curd to it, then add cooked banana pieces,( add turmeric powder while boiling), salt, ginger pieces, green chillies cut into pieces, curry leaves and coriander leaves to the curd. 4. Prepare seasoning with oil and above given ingredients, and add it to the curd chutney.  5. Banana stem is a rich source of fibre  potassium, and protects from kidney stone formation.  
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