Healthy Indian Vegetarian Recipes

Ingredients : Yellow cucumber - 1  Big one Salt - 80 gms Chilli powder - 100 gms Turmeric powder - 1 Teaspoon Mustard seeds powder - 100 gms Oil - 100 ml Method of preparation : 1.  Clean the cucumber and cut into small pieces including skin of the vegetable. 2. Take a big bowl add chilli powder, mustard powder, salt , turmeric powder , mix well , and keep aside. 3. Add the cucumber pieces to the mixed ingredients. 4. Now add oil to the cucumber pieces , and mix well all the dry ingredients.

Ingredients : Korralu ( Fox tail millet ) - 1 Glass Curd  - 1 Big Cup Salt as per taste Turmeric powder - One pinch Curry leaves and coriander leaves - Handful Green chillies - 2 Ginger - 1 inch piece Seasoning - Urad dal,  mustard seeds,  cumin  seeds, carrom seeds, one teaspoon each, dry red chillies Oil for seasoning Method of seasoning : 1. Soak foxtail millet in water for 6 hours. 2.  Cook it with two glasses of water , till it is fully cooked. 3. Take it into a big vessel , and add curd to it. 4. Later add turmeric powder, salt , curry leaves , coriander leaves, ginger and mix all the ingredients well. 5. Prepare seasoning with given ingredients and add it to the millet mixture.

Ingredients  : Maida ( All purpose flour) - 1 Glass Curd -2 Tablespoons Salt one pinch Baking soda - 1 Teaspoon  Sugar - 1 Glass  Water - Sufficient quantity Cardamom powder - 1 Teaspoon  Oil for deep frying  Method of preparation : 1. Take a wide vessel, add maida ( refined wheat flour), salt, curd, baking soda, mix all the ingredients with enough water and keep aside for half an hour. 2. Later make them into small round shape and fry it in oil, in low flame. 3. Make sugar syrup in pan , add cardamom powder to it. 4. Add fried badushas into the sugar syrup.

Ingredients : Puffed rice - 1 Bowl Salt as per taste Turmeric powder one pinch Flattened rice - 1 Cup Ground nut - 1Cup Curry leaves - Handful Fried chana dal - 1 Cup Chilli as per taste Oil - 1 Tablespoon Method of preparation : 1. Take a pan , add puffed rice  fry it  for few secs, without oil. 2. Then take out the puffed rice from the pan, add flatten rice , fry it too without oil for few secs. 3. Keep both rices in  a big bowl, now add little oil fry groundnut till it gives good aroma and fried crisply. 4. Now fry curry leaves too in little oil, then fry the fried chana dal too without oil for few secs. 5. Now add all the ingredients, add salt , turmeric powder,chilli powder, (If you like add chat masala too). 6. You can store this mixture in an airtight box for a week.

Ingredients : Rice flour - 1 Glass Moong dal flour - 1/3 Glass ( Or mixed flour in given proportions) Salt as per taste Chilli powder as per taste Sesame seeds - 2 Teaspoons Carom seeds -1 Teaspoon Oil boiled or butter - 1 Tablespoon Oil for deep frying Asoefitida - 1 Teaspoon Water - Sufficient quantity Method of preparation : 1. Take a big bowl, add mixed flour , salt, chilli powder, asoefitida, carom seeds, sesame seeds, boiled oil or butter, add sufficient water and make a dough to make jantikalu. 2. Put a pan and add oil for deep frying, let it boil for sometime , then take a jantikalu maker and add little dough into it, and press it into the oil. 3. Let it fry till it gets golden brown and out from oil. 4. You can keep in an airtight box and eat it for a week.

Ingredients : Basmati rice - 1 Glass Salt as per taste Turmeric powder - 1 pinch Palak  ( Spinach ) - 3 bunches Whole bengal gram ( Brown gram) - 1 Cup Coriander leaves - Handful Chilli powder - 1 Teaspoon Coriander powder - 1 Teaspoon Cumin seeds powder - 1 Teaspoon Onions - 2 Tomatoes - 2 Ginger garlic paste - 1 Teaspoon Shahjeera - 1 Teaspoon Oil - 1 Teaspoon Method of preparation : 1. Soak basmati rice in water  for half an hour. 2. Soak whole bengal gram ( Brown gram), for few hours, then cook it till it become soft, or you can cook it in cooker for two whistles. 3. Put a pan on the stove, add oil, then onion pieces , tomato pieces, ginger garlic paste, shah jeera, turmeric powder, chilli powder, coriander powder, cumin seeds powder,  shredded palak , boiled whole bengal gram, salt and add half glass of water,  sauté for few mins. 4. Add cooked basmati rice to the above mixture , cook it for few mins, 5. Lastly add chopped coriander leave...

Ingredients  : Milk - 1/2 ltr Jaggery  -  150 gms Cardamom  powder - 1 Teaspoon Cashew nuts - One Tablespoon Kismiss - 1 Tablespoon Rice flour -  150 gms Ghee - 1 Tablespoon Water - 1 Glass Salt - One pinch Method of preparation  : 1. Add water in a pan , pinch of salt, boil it for few secs,  add teaspoon ghee to the water,  then add rice flour cook it hike stirring it continuously, till it thickens. 2.  Make thin strips with the cooked rice flour, leave one tablespoon cooked rice flour. 3. Put a pan , add half glass water to it, add remaining cooked rice flour and stir it well. 4. Add milk to it, then rolled strips, cardamom powder, cook for few mins, add jaggery powder and switch off the stove. 5.  Add ghee to pan , fry cashew nuts and kismiss till they get golden colour, then add it to the pala talikalau.