Palak ( Spinach ) and whole bengal gram rice
Ingredients :
Basmati rice - 1 Glass
Salt as per taste
Turmeric powder - 1 pinch
Palak ( Spinach ) - 3 bunches
Whole bengal gram ( Brown gram) - 1 Cup
Coriander leaves - Handful
Chilli powder - 1 Teaspoon
Coriander powder - 1 Teaspoon
Cumin seeds powder - 1 Teaspoon
Onions - 2
Tomatoes - 2
Ginger garlic paste - 1 Teaspoon
Shahjeera - 1 Teaspoon
Oil - 1 Teaspoon
Method of preparation :
1. Soak basmati rice in water for half an hour.
2. Soak whole bengal gram ( Brown gram), for few hours, then cook it till it become soft, or you can cook it in cooker for two whistles.
3. Put a pan on the stove, add oil, then onion pieces , tomato pieces, ginger garlic paste, shah jeera, turmeric powder, chilli powder, coriander powder, cumin seeds powder, shredded palak , boiled whole bengal gram, salt and add half glass of water, sauté for few mins.
4. Add cooked basmati rice to the above mixture , cook it for few mins,
5. Lastly add chopped coriander leaves to the rice and serve it with any raita or pickle.
6. You can add any other vegetables like carrot and capsicum too.
7. This rice has good nutritional values.
Basmati rice - 1 Glass
Salt as per taste
Turmeric powder - 1 pinch
Palak ( Spinach ) - 3 bunches
Whole bengal gram ( Brown gram) - 1 Cup
Coriander leaves - Handful
Chilli powder - 1 Teaspoon
Coriander powder - 1 Teaspoon
Cumin seeds powder - 1 Teaspoon
Onions - 2
Tomatoes - 2
Ginger garlic paste - 1 Teaspoon
Shahjeera - 1 Teaspoon
Oil - 1 Teaspoon
Method of preparation :
1. Soak basmati rice in water for half an hour.
2. Soak whole bengal gram ( Brown gram), for few hours, then cook it till it become soft, or you can cook it in cooker for two whistles.
3. Put a pan on the stove, add oil, then onion pieces , tomato pieces, ginger garlic paste, shah jeera, turmeric powder, chilli powder, coriander powder, cumin seeds powder, shredded palak , boiled whole bengal gram, salt and add half glass of water, sauté for few mins.
4. Add cooked basmati rice to the above mixture , cook it for few mins,
5. Lastly add chopped coriander leaves to the rice and serve it with any raita or pickle.
6. You can add any other vegetables like carrot and capsicum too.
7. This rice has good nutritional values.
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