Healthy Indian Vegetarian Recipes

Ingredients : Basmati rice - 1 Glass Salt as per taste Dry fruits  - Almonds, cashew nuts,  kismiss  Garam masala ( Raw) - Cloves-3, cinnamon-1 inch stick, black cardamom -2, green cardamom-4, Bay leaves - 2 Fresh fruits - Apple, pineapple, pears pomegranate ( as you wish in these fruits) Saffron -  5  Onions - 2 Phool makhani - 1 Tablespoon  Dry ginger powder - 1 Teaspoon  Fennel seeds powder - 1 Teaspoon  Cumin seeds - 1 Teaspoon  Ginger -  Thin slices  (1 Teaspoon ) Method of preparation : 1. Soak the rice for one hour. 2. Soak saffron in one tablespoon of milk. 3. Put a pan, add ghee to it, then add garam masala ( raw), cumin seeds 4. Take out the water from the rice and add it to the masala, and fry it for few seconds. 5. Then add water and salt to it and put a lid, let it get cooked I’m Low flame. 6. Meanwhile fry dry fruits in ghee and keep aside. 7. Add saffron too . while cooking...

Ingredients : Moong dal- 1 Cup ( Soaked) Salt as per taste Raw mango grated - 1 Tablespoon  Carrot - peeled and grated - 1 Tablespoon  Cucumber ( Green) - 1 ( cut into small pieces ) Fresh coconut grated - 1 Tablespoon  Coriander leaves handful  Oil -1 Teaspoon  Seasoning - Mustard seeds, cumin seeds  one teaspoon each, dry red chilli -1 Lemon juice - 1 Tablespoon  Method of preparation : 1.  Soak the moong dal for half an hour. 2. Later clean the vegetables with water and  peel the skin of all the vegetables, then grate carrot and scrape coconut and chop cucumber. 3. Take a bowl, add moong dal, all the vegetables, salt , coriander leaves, seasoning, and lemon juice. 4. It is also called kosambari in Tamil Nadu.

Ingredients : For dough : Maida  - 1Cup Sooji - 2 Tablespoons  Salt as per taste Curd - 2 Tablespoons Oil - 1 Tablespoon Ghee 11/2 Tablespoons Carrom seeds - 1 Teaspoon For stuffing : Potatoes - 4( Boiled) Ginger and green chilli paste - 1 Tablespoon Dry mango powder - 1 Teaspoon Salt as per taste Coriander leaves handful Cumin powder - 1 Teaspoon Coriander leaves - 1 Teaspoon Turmeric powder - One pinch Other ingredients : Oil for deep frying Method of preparation : 1. Prepare a dough with the mentioned ingredients and rest it for 15 mins. 2. Meanwhile, prepare the stuffing. 3.From the dough, make small balls , press it flat and stuff the prepared ingredients for stuffing, and close it , make it flat 4. Pour oil into a deep bottom pan,after it heats up drop the  prepared kachori and fry it till it gets golden brown colour. 5. Serve it with any pickle or tomato ketchup.

 Carrot - 1/4 kg Salt as per taste Turmeric powder - 1 pinch Green chillies. - 2 Curry leaves and coriander leaves handful Ginger -  1 inch piece Peas - One cup Dry coconut powder - 1 Tablespoon Oil for seasoning Onions - 2 ( Optional) Seasoning - Urad dal , Chanadal, mustard seeds, cumin seeds, one teaspoon each, dry red chillies - 2 Method of preparation : 1. Cut the carrot, or grate it finely. 2. Cut the onions into small pieces, cut the ginger and green chillies too. 3. Put a pan , add oil and prepare seasoning, then add curry leaves, green chillies, ginger , then add onion pieces, carrot, peas and cook it for few mins. 4. Add turmeric powder, salt, and dry coconut powder. 5. Lastly add coriander leaves, and serve with hot cooked rice or roti.

Ingredients : Beetroot - 5 Sugar - 1 Glass Cardamom powder- 1 Teaspoon Cashew nuts and kismiss handful Ghee - 3 Tablespoons Milk powder -4 teaspoon Milk-1/2 cup Method of preparation  : 1. Take beetroot clean it with water and peel off the skin of the beetroot. 2. Grate the beetroot ,keep it aside. 3. Place a pan on the stove, add ghee, add the grated beetroot into it, cook it till it becomes soft. 4.  Then add milk , and let it cook for sometime(10 mins),add sugar and mix it well till it dissolves well into the beetroot ,add cardamom powder to the halwa. 5. In another pan, add some milk and milk powder and stir it well till it becomes nonstick to the pan . 6. Crumble the instant khova prepared(milk powder and milk) into the halwa. 7.Roast the nuts and prepare a fine powder of it and combine well into the halwa.

Ingredients : Wood Apple ( Velakkaya) - 1 Salt as per taste Turmeric powder - 1 pinch Seasoning -  Urad dal, chana dal, mustard seeds,  cumin seeds , one teaspoon each, red chillies - 2, asoefitida one pinch Coriander leaves handful Oil for seasoning Method of preparation : 1. Clean the wood Apple. 2. Once you feel it has become ripped,  break the shell of the wood Apple. 3.  Prepare seasoning with above given ingredients. 4. Take a mixi jar , add salt, turmeric powder, seasoning, coriander leaves, wood apple, grind it coarsely. 5. Keep aside little seasoning , add it to the chutney. 6. You can have it with hot rice.