Fruit punch

Ingredients :
Mango - Few pieces
Apple - Few pieces
Pineapple - Few pieces
Banana - 2 ( Cut into pieces )
Pomegranate  - 1 ( Or any other fruit)
Honey - 2 Teaspoons ( Optional )

Method of preparation :
1. Peel the skins of all fruits.
2. Make into pieces.
3. Blend all the fruits in a grinder , to make a smoothie.
4. You can add honey ( Optional )
5. Keep in refrigerator for two hours or cut all the fruits and keep in refrigerator for few mins. and serve it immediately

Comments

Post a Comment

Popular posts from this blog

Ragada chat :

Image
 Ingredients : Dry peas - 1 cup ( Soak overnight) Salt as per taste Potatoes - 2  Onions - 2 Tomatoes - 2 Chat masala - 1 Teaspoon  Black salt - 2 pinches  Dry mango powder - 1/2 teaspoon  Cumin powder - 1/2 teaspoon  Coriander powder - 1/2 teaspoon  Chilli powder - 1/2 teaspoon  Sugar  powder - 1/4 teaspoon  Curd - 1 small cup Sweet chutney - 1 small cup Green chutney - 1 small cup Coriander leaves - handful  Method of preparation : 1- Boil the potato(without peel), and peas in a pressure cooker for two whistles. 2.  Chop onions and tomatoes into small pieces and fry them in a pan, add finely chopped ginger, garlic and green chillies  3.  Slightly mash the potatoes and peas, and then add onion and tomatoes and then add all dry masalas to it. 4. Take a serving bowl, , add in the hot Ragada. 4. Then add curd on top of the mixture, top it up with green chutney and sweet chutney, add raw tomatoes, onions and grated carro...
Read more

Dondakaya pachadi

Image
Ingredients :  Tindora ( Dondakayalu) - 150  Gms  Dry red chillies -3  Tamarind - Little  Salt as per taste  Seasoning - Chanadal, Urad dal, Mustard seeds, Jeera one teaspoon each, asoefitida one pinch or garlic optional  Oil for frying seasoning and veg  Turmeric powder - One pinch  Coriander leaves few  Coconut or tomato can also be added  Method  of preparation :    Clean Tindora with water and cut them into pieces. Then take a pan , add  oil and veg into it ,add red chilli, tamarind, salt ,turmeric powder . Later do seasoning with above ingredients, then add half seasoning to the fried tindora and grind it coarsely. Then add coriander leaves and remaining seasoning to the chutney. Serve with hot rice. Nutritional value of Tindora : Ivy gourd treats infections , protects the nervous system, it might prevent cancer, helps in normalizing sugar levels, prevents kidney stones promotes heart health, ...
Read more

Sorakaya (bottle gourd ) halwa

Image
Ingredients  :  Bottle gourd -  One small  sized  Sugar  - 1 Glass  Kova - 150 gms  Ghee - 1 Tablespoon  Cashew nuts and kismiss  Milk - 1Glass  Cardamom powder to enhance the flavour of the sweet Method of preparation :  1.  Clean the bottle gourd with water and peel off the skin and grate it .  2. Add ghee to the pan and then add grated bottle gourd and let it cook for few mins. 3. Then add sugar , milk  and cook it till it become semi solid  , then add cardamom powder and kova ,   Cook for few secs, fry cashew and kismiss in little ghee , and add into the halwa. Nutritional values of Bottle gourd  : Promotes weight loss good for liver and heart , has cooling effect, treats urinary problems , replenishes loss of water content in the body.  
Read more