Kanda ( Yam) fry

Yam - 200 gms
Salt as per taste
Turmeric powder one pinch
Chilli powder  - 2 Teaspoons
Jeera powder one teaspoon
Coriander powder one teaspoon
Oil for frying

Method of preparation :
1. Clean Yam with water and take out the skin of Yam.
2. Cut into small pieces and boil it in water with turmeric powder.
3. Take a pan and add oil , then cooked Yam , fry it until it become golden colour.
4. Later add salt, chilli powder , jeera powder and coriander powder.
5. Serve it with hot rice.

Nutritional values of Yam :
Yam contains vit A, it improves vision and plays anime role in bone growth, wound healing, improves immunity.



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