Saggubiyyam ( Sago) payasam
Ingredients :
Saggubiyyam ( Sago) - 1 Glass
Jaggery - 1 Glass
Ghee - 2 Teaspoons
Cardamom powder one teaspoon
Cashew nuts and kismiss two teaspoons each
Milk - 1 Glass
Method of preparation :
1. Soak sago in water for one hour,
2. Put a pan and add sago to one and half glass of water and boil it.
3. After sago gets cooked add milk to that and boil for few mins stir it occasionally.
4. Then add jaggery , cardamom powder to it.
5. Fry dry fruits in ghee and add it to the payasam.
Nutritional value of Sago : Sago is rich in iron, calcium, protein , potassium. It is good for digestion, it gives good energy.
Saggubiyyam ( Sago) - 1 Glass
Jaggery - 1 Glass
Ghee - 2 Teaspoons
Cardamom powder one teaspoon
Cashew nuts and kismiss two teaspoons each
Milk - 1 Glass
Method of preparation :
1. Soak sago in water for one hour,
2. Put a pan and add sago to one and half glass of water and boil it.
3. After sago gets cooked add milk to that and boil for few mins stir it occasionally.
4. Then add jaggery , cardamom powder to it.
5. Fry dry fruits in ghee and add it to the payasam.
Nutritional value of Sago : Sago is rich in iron, calcium, protein , potassium. It is good for digestion, it gives good energy.
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