Pongal(Hot)
Ingredients :
Pongal
Nutritional values: Contains sodium, potassium, carbohydrates, dietary fibre, protein iron, vitA, vit C
- Rice-200grams
- Moong dal-50 grams
- Jeera -1tsp
- Black pepper-1tsp
- Pepper powder- two pinches
- Salt as per taste
- Jeera powder-1tsp
- Seasoning -
- cashewnut -1tablespoon
- jeera- 1teaspoon
- ginger-1cube cut into small pieces
- green chillies-2small cut into pieces
- curry leaves as per taste.
Method of preparation:
Take rice and dal clean it with water, then add salt , pepper powder, jeera powder, black pepper, asoefotida, and keep it in a cooker and cook it till it gives three whistles. Then wait for 10 mins, later season it with above ingredients including cashews. Serve hot with fried chana dal chutney.
Nutritional values: Contains sodium, potassium, carbohydrates, dietary fibre, protein iron, vitA, vit C
Comments
Post a Comment