Chemadumpa ullikaram ( Colocasia onion gravy)

Ingredients :
Chema dumpalu - 250 gms
Onions - 3
Dry red chillies  -3
Salt as per taste
Turmeric powder one pinch
Jeera  -2 Teaspoons
Chilli powder - 1 Teaspoon
Oil  - 2 Teaspoons

Method of preparation :
1. Clean the colocasia (chemadumpa) with water.
2. Boil the vegetable in water till it is perfectly cooked.
3. Grind the onions, dry red chillies, jeera in a mixi jar.
4. Put a pan on the stove add oil to it, then add the cooked colocasia ( chemadumpa )   the gravy, salt , turmeric powder and little jeera.
5.  Lastly add chilli powder and let the curry gets cooked till all the ingredients mix up well.

Nutritional values : colocasia ( chemadumpa)  contains magenisium, iron, fiber, potassium, manganese, zinc, copper,, phosphorus, vit A, vit B6, vit C, vit E and contains good amount of antioxidants.

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