Coconut chutney

Ingredients :
Coconut half
Salt as per taste
Green chillies - 2
Lemon juice -  2 Teaspoons
Coriander leaves few
Seasoning - Urad dal, mustard seeds, chana dal, jeera ,methi seeds one teaspoon each , dry red chilli -2, asoefitida
Oil for seasoning
Turmeric powder one pinch

Method of preparation :
1. Cut the coconut into small pieces.
2. Make seasoning with above given ingredients.
3. Take a mixi jar add coconut pieces, coriander leaves, turmeric powder, salt,  green chillies  then make a chutney of it.
4. Then add the seasoning to the chutney.
5.  Lastly add lemon juice to the chutney
6. Serve with hot rice.

Nutritional values : Coconut contains dietary fibre  which is good for digestion, it also lowers the amount of LDL and protects against heart diseases.


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