Dondakaya ( ivy gourd) onion gravy curry

Ingredients :
Dondakayalu  ( ivy gourd ) - 1/2 kg
Salt as per taste
Onion - 4
Red chillies - 4
Jeera -  1 Teaspoon
Olive oil - 1 Tablespoon for frying
Turmeric powder

 Preparation:
1. Clean the veg with water and cut both the edges.
2. And  cut in the middle into 4 splits and put them in a pan adding little oil.
3. Take a mixi jar and add onions , red chillies jeera , turmeric powder and salt and grind it into a paste .
4. After ivy gourd cooked for 80% then add the paste till it get cooked with veg.
5. Serve with hot rice.

Nutritional value :
  Ivy gourd contains iron , vit B2, vit B 1vit A.

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