Drumstick leaves ( Munagaku ) powder
Ingredients :
Drumstick leaves - 1 Big punch
Dry red chilli - 6
Salt as per taste
Chana dal - 1Tablespoon
Urad dal - 1 Tablespoon
Coriander seeds -2 Teaspoons
Jeera - 2 Teaspoons
Asoefitida - One pinch ( garlic optional )
Tamarind - Small ball sized
Oil - 1 Teaspoon
Turmeric powder - One pinch
Method of preparation :
1. Put a pan on the stove add little oil add all the above ingredients except salt and turmeric powder , leaves and tamarind.
2. After the dals get fried as needed, add leaves also to that add fry for few secs, then add tamarind, salt, turmeric powder , later mix all the ingredients and make powder of it.
Nutritional values : Drumstick leaves contains vit A, calcium, potassium, protein, improves eye sight, good for kidneys , heart , and pancreas, contains anti oxidants and so many health benifits.
We have to eat at least one time in the month of july ( Aashadamasam).
Drumstick leaves - 1 Big punch
Dry red chilli - 6
Salt as per taste
Chana dal - 1Tablespoon
Urad dal - 1 Tablespoon
Coriander seeds -2 Teaspoons
Jeera - 2 Teaspoons
Asoefitida - One pinch ( garlic optional )
Tamarind - Small ball sized
Oil - 1 Teaspoon
Turmeric powder - One pinch
Method of preparation :
1. Put a pan on the stove add little oil add all the above ingredients except salt and turmeric powder , leaves and tamarind.
2. After the dals get fried as needed, add leaves also to that add fry for few secs, then add tamarind, salt, turmeric powder , later mix all the ingredients and make powder of it.
Nutritional values : Drumstick leaves contains vit A, calcium, potassium, protein, improves eye sight, good for kidneys , heart , and pancreas, contains anti oxidants and so many health benifits.
We have to eat at least one time in the month of july ( Aashadamasam).
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