Palak sweet corn rice

Ingredients :
  Rice - 1 Glass
  Sweet corn  -1 Small Cup
  Green chillies - 2
  Salt as per taste
  Tomatoes  - 2
  Fried onions  (chopped) and cashew nuts optional
  Garlic optional
  Turmeric powder one pinch

Method of preparation :
     Clean the palak with water and chop it into thin pieces.  Boil palak, green chillies, tomatoes for two mins and blend it into a fine paste. Add this paste , salt , sweet corn and turmeric powder to the washed rice in the cooker , and let it be cooked for 3 whistles.  Then add fried onions and cashew nuts to the rice and serve with raita or any veg  curry.
  Nutritional values  : Palak contains vitamins like B6, B 9and E, potassium, minerals , vit C, vit K, folic acid , iron and calcium.

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